aspata Tag

Well, the votes are in, and ASPATA is dialled in when it comes to what YOU want! The annual ACSM Top Fitness Trends for the New Year (2016), and here, and ASPATA has you covered, now, it's up to you make it happen, and it looks...

Following up on our very popular previous podcast with Thailand's official two time fittest man and CrossFit athlete Henrik Olofsson, we visit Toronto Canada, and sit down with the 2009 Canada East CrossFit Champion, 2015 Canadian Masters Champion, CrossFit Connection head coach, and all around Canadian CrossFit...