fitness certification Tag

Well, the votes are in, and ASPATA is dialled in when it comes to what YOU want! The annual ACSM Top Fitness Trends for the New Year (2016), and here, and ASPATA has you covered, now, it's up to you make it happen, and it looks...

By Ror Alexander With 2016 only about 2 weeks away, very soon there are going to be a whole lot of people around the world either thinking of finally getting into shape, or getting back into shape. January and February are considered the golden months of personal...

High intensity functional fitness is not going anywhere! and placing it into a competition or sport is getting more popular, and in Asia, the Asia Championships are leading the pack! The largest gathering of all Asian countries and top functional fitness competitors met in Bangkok on June...