personal trainer certification Tag

The world of fitness is moving faster than ever, and technology is moving faster than even the best of us can keep up with. Just look at the number of communication apps/formats available; WhatsApp, Line, Viber, iMessage, facebook messenger, BBM, Skype, Google Hangout, ChompSMS, the...

Following up on our very popular previous podcast with Thailand's official two time fittest man and CrossFit athlete Henrik Olofsson, we visit Toronto Canada, and sit down with the 2009 Canada East CrossFit Champion, 2015 Canadian Masters Champion, CrossFit Connection head coach, and all around Canadian CrossFit...