Thailand Tag

Written by Jamal Younis After spending a week on one of Thailand’s beautiful beaches and observing the behavior and appearance of many tourists and some locals as well, it made me aware once again, how unhealthy and physically unfit the majority of people are. Of course...

Well, the votes are in, and ASPATA is dialled in when it comes to what YOU want! The annual ACSM Top Fitness Trends for the New Year (2016), and here, and ASPATA has you covered, now, it's up to you make it happen, and it looks...